It's not always easy to find a sweet treat that fits into the keto diet, but this carrot pound cake does thanks to some ...

cheese and whipped cream for an amazing texture, and flavor it with your favorite chocolate or cocoa nibs for a more rustic feel! This is a perfect example of a great keto dessert: plenty of fats ...

There are many varieties of cream cheese available. Look for young cheeses with a far-off use-by date. Cream cheeses are designed to be eaten as fresh as possible. Eat 3-4 days after opening.

Previously, Jersey Shore star Vinny Guadagnino, Kourtney Kardashian and Halle Berry have all spoken about following the keto diet ... eggs, cheese, cream, oil, butter, nuts and seeds.

But there are some great middle ground options if you want to try out a sweet twist on a grilled cheese without going fully into the realm of a dessert. A great way to do this is by taking your ...

What Is the Ketogenic (Keto) Diet? Gaining traction in recent years, the keto diet—also known as the ketogenic diet—is a popular weight loss plan. It gets its name from ketosis, a metabolic ...