"New research shows that eating eggs does not increase your LDL (bad ... She added, "Any meat that is oven-roasted or plain and just not salted or cured — that's going to be so much healthier ...

There’s more to the humble egg than just protein. Our experts explain ... which is especially important for people who don’t eat fish or meat.” While you might see someone eating a dozen ...

To be extra safe, fully cook your meat and eggs, said Alcaine. Just as you would to prevent salmonella or E.coli infections, you should cook meat and eggs at hot-enough temperatures to prevent ...