Many of my personal training clients list performing a full sit-up as one of their fitness goals. This gym class throwback may be a basic and well-known exercise, but it’s hardly an easy one.

You don't need sit-ups to build a strong core, just try this five-move dumbbell abs workout designed by a Hyrox age group ...

This trainer-led workout will challenge your core muscles, including the abs, in 12 minutes. No sit-ups included!

It's circuit-based so once you get to grips with the moves in the first round, it will be time to do it all over again and get those core muscles fired up. Stirling's workout includes exercises ...

If you’re clicking on this dumbbell ab workout right now thinking — ”No, not sit-ups,” then we’ve got ... and watch along below for the full routine, sets and reps to follow.

Years ago we did a lot of exercises where we crunched and came all the way up and did a full sit up. And the problem with that exercise is that you're using a lot of other muscles. You're using ...

Whether you outright loathe doing a sit-up or you are simply looking to freshen up your ab workouts in 2025, here is a six move workout that doesn't involve any sit-ups and only takes 12 minutes ...

A fitness expert shares the benefits of total-body training and the best full-body exercises to test your fitness level.

It’s a common misconception that to target our core muscles the best exercises are those that ... really engaging your obliques in a way that sit-ups and planks cannot do,” says Steve.

If you’re bored of doing your regular sit-ups then take this as your sign to stop as, according to a personal trainer there are far better exercises out there that you can be doing.