The WHO recommends under two grams of sodium a day, which is roughly the same as less than a teaspoon or five grams of salt a ...

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

Simple lifestyle changes such as diet and exercise can help to lower and control blood pressure however some people will need ...

A Lancet study reveals that reducing sodium in India's packaged foods could save over 3,00,000 lives and prevent 1.7 million ...

A recent study published in The Lancet has highlighted a substantial opportunity to save lives by adopting the World Health ...

Modelling study by The George Institute reveals following WHO sodium guidelines in India could prevent 3,00,000 deaths in 10 ...

Bones are very important to keep healthy. There are more than 200 bones in our body, and they serve many roles, like ...

There's nothing quite like a burger topped with melty cheese, but the slices that many fast-food chains use isn't always the ...

The harm done by ultra-processed foods — those that have so many additives and have undergone so much processing they're far ...

The fast casual chain has vegan and vegetarian bowls and bowls that are suitable for paleo and keto diets; their high protein ...

Our modelling data suggest a high potential for compliance with WHO sodium benchmarks for packaged food being associated with ...