Not only do clams have the highest concentration of vitamin B12 in any food, but they're also filled with potassium. About 3 oz of clams contain 534 milligrams (mg) of potassium. Clams are ...

Vitamin B12 Rich Summer Superfoods For High Cholesterol: 7 Foods to Manage LDL Levels In Men 50s High cholesterol control diet tips for men in their 50s: Here are the top 7 summer superfoods that ...

Fatty Liver Disease Management Diet Tips: Top 5 Vitamin B12 Rich Foods That Can Help Keep The Liver Healthy And Happy. Discover the top 7 vitamin B12-rich superfoods that help manage high blood ...

Anemia is a condition that affects millions of people worldwide. Fortunately, certain foods can help combat it effectively.

Looking to increase your vitamin D intake? These foods contain more vitamin D than an egg and are easy to incorporate into ...

There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

Leafy greens like kale and spinach are also great for stress relief. “Filled with folate and antioxidants like beta-carotene, ...

Doctors are raising awareness of a type of eating disorder after seeing a case of a 17-year-old left with permanent 'blind ...

Maintaining our health is more important than ever in today’s fast-paced world. With numerous supplements flooding the market ...

Eggs provide a notable amount of vitamin D, especially when hens consume vitamin D-enriched feed or have sun exposure. They ...

A dietitian weighs in on Liquid IV's ingredients and efficacy to decide whether it’s an electrolyte powder you should be using.

Individuals who suffer from systemic diseases, including diabetes, hypertension, cancer, and fatigue syndromes require ...