While exercise, therapy, and medications are well-known strategies for managing anxiety, an often-overlooked solution lies in ...

Anxiety, Alzheimer’s, and cognitive decline are closely linked, with each one affecting brain health in various ways. Anxiety ...

Did you know that over 30 percent of stressed-out persons resort to overeating to manage their feelings? Instead of eating ...

Food psychologist Dr. Jenny Taitz offers healthy food swaps to combat the harmful effects of stress eating. Hurricane Watch issued as Potential Tropical Cyclone 18 expected to become Rafael in ...

Anxiety is one of the most common mental health challenges faced by people worldwide. With increasing awareness about mental ...

The YouTube superstar that flies under the Food Wishes banner — with more than 4 million subscribers — has a cheesy pasta dish that gets a contrasting crunch from the addition of panko bread crumbs.

Looking for the best CBD for anxiety? Explore our top 6 CBD products to ease anxiety symptoms naturally. Find the right CBD ...

Recent studies show that the relationship between stress and weight gain goes far beyond comfort eating. Scientists have ...

Supplement stacks have become a popular wellness trend, but does stacking GABA and L-theanine offer any anti-anxiety boost?

You can take supplements if you really struggle to get enough in your diet, but eating the right foods is the best way ... as it can help to reduce anxiety, improve sleep and slash the symptoms ...

Experts said there are a few reasons why people may be feeling stress and anxiety, with one reason being the uncertainty ...