Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

Introduction to Home Fitness Establishing a home gym is an excellent way to maintain fitness and well-being without having to ...

Whether you're looking for a high-performance exercise bike, an under-desk treadmill to burn calories while working, or you ...

There’s nothing wrong with old-school gym equipment, but for a lot of people, there’s a better way to work up a sweat at home ...

The material is strong, sturdy, and resilient, making it ideal for any type of exercise or equipment. This ⅜-inch version is plenty thick for most home gyms, but other thicknesses are available ...

Exercise bikes have earned their spot in fitness studios, gyms, and even the corner of your friend’s garage for good reason: ...

Compact home gym equipment is key when designing your own workout sanctuary. Not only is it lightweight, but it takes up minimal space so even the tiniest living situations can accommodate your ...

Any space can benefit from choosing the best home gym equipment to suit your budget ... use the best workout apps instead to roll out your exercise mat and do your own thing at home.

Creating a home gym is an excellent way to schedule your time for fitness without all the unwanted tension of how you are going to get to a gym.  One of the biggest issues people tend to face is how ...

From home fitness equipment and recovery tech to apparel, there's a gift for every exercise lover that you know.

Virtual Reality is the next frontier of home fitness, and also great to take on the road. But for many it's the main reason ...

Just 20 minutes of strength training, five days a week is all you need to start seeing results from an at-home strength ...