Dimming lights and turning of screens at least a half hour before bedtime are all expert-approved ways to get snooze-ready.

An already registered sex offender who was busted with thousands of child sexual abuse material (CSAM) files in Virginia will ...

Early bedtimes in children are linked to a healthier gut microbiome, enhancing beneficial bacteria and overall gut health.

“I just pray my child will be ok. That’s the only thing I pray to god,” The boy’s mother told Channel 2′s Courtney Francisco.

Premium sleep brand, TEMPUR®, today announces its partnership with Zarach, the charity dedicated to ending bed poverty ...

Kimberly Hicks, a registered nurse and mother of three, discusses managing 12-hour shifts, family responsibilities, and ...

Working 12-hour shifts is challenging and is largely strenuous physical, mental, and emotional work. I go to work before my ...

Raymond Ronald Lee Childs III, aged 21, became enraged during the argument and ended up shooting most of his family dead, including an unborn child. A surviving brother told police he heard his ...

If every U.S. emergency room were fully prepared to treat children, many lives would be saved and the cost would be $11.84 or ...

Establish a sleep routine. Structure helps kids feel safe. An hour before bed, turn off TVs and video games. Have your child ...

The number of psychiatric treatment beds for kids in Kansas has increased overall in the past five years, but those with ...