If you’ve been on the lookout for new home workout equipment, you may have been tempted by BowFlex weights, smart treadmills or exercise bikes. However, in March 2024, the company filed for ...

The best adjustable dumbbells are compact, easy to adjust and offer versatility for a wide range of exercises. These options ...

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It allows you to get one set of dumbells that have a variety of weights, such as this Bowflex SelectTech that goes all the way up to 52.5 pounds in 15 increments so that you can slowly build up to ...

To be finicky, I'd say the selecting mechanism isn't as efficient compared to Bowflex's dial system. With Powerblock, you select the weights directly on the bell with a vertically-set pin.

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Echelon offers a variety of cardio, strength, and recovery equipment, and during its “Fit-tober” sales event, you can take up ...

Black Friday can be a great time to buy a treadmill—both manual and electric options. Broadly speaking, fitness and sporting ...

“In practical terms, eccentric movements happen during the 'lowering' phase of an exercise. They are important for muscle ...

After talking to a fitness expert, I tried some of the best compact home gym equipment on the market including the TRX Home2 ...