According to research published in StatPearls, the bioactive compounds in ginger interact with your nervous system to improve nausea. The best part is that you don ... this is not the case with bland ...
Nausea is a common discomfort ... and have compiled a list of the best options for you to try. From peppermint to ginger, these essential oils can help calm your stomach and provide relief.
Fortunately, certain foods can help ease these symptoms ... properties that can soothe cramps and help with nausea, a common PMS symptom. Drinking ginger tea can provide a comforting, warming effect.
Nausea is a common digestive problem triggered by several factors. Consume these foods (and avoid others) if you want to soothe your stomach in no time!
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