Stubborn nasal congestion can make sleeping difficult. Try these easy tips for relief and a better night’s rest.

A BUNGED up nose is one of the many joys cold and flu season brings each year. Though having to dab at your streaming schnoz with tissues can be a real headache, most of us tend to assume that ...

It’s this inflammation of the lining of your nose that produces the telltale stuffiness sensation of chronic nasal congestion ...

Of course, you absolutely should get a flu shot—it's still the most effective way to prevent the flu (or, at least, to ...

Stay hydrated: Drinking plenty of water helps thin mucus, making it easier to drain. Using a humidifier, placing a warm ...

Decongestants offer temporary relief from ... allergies are familiar with nasal congestion. This can include a stuffy nose, clogged sinuses, and mounting pressure in the head.

In general, to clear a stuffy nose, the overall best daily practices include ... Kim says, or a decongestant like pseudoephedrine to help manage symptoms. If you've developed a sinus infection ...

In April, she’d begun to use a topical nasal-spray decongestant ... You spray and spray, several times a day, but your stuffy nose seems to get worse. It’s a well-known problem, says Marilene ...

According to expert doctors at the Cleveland Clinic, nasal sprays are the best way to manage seasonal allergies ... is another great over-the-counter option for your seasonal allergies.Decongestant ...

Acting early can make all the difference in the severity and duration of a cold. i asked experts what they do when they feel ...

Many of us reach for the over-the-counter medicines as soon as a cold hits. But that’s not necessarily the best way to treat ...