According to a 2024 study by the American Psychological Association, 77% of U.S. adults said the future of the nation was a ...

Can you feel your anxiety rising to a boiling point as Election Day creeps closer and closer? Are you getting more stressed ...

Recent studies show that over 80% of Americans experience significant stress regularly, with work, finances, and health concerns leading the causes. In ...

According to a 2024 study by the American Psychological Association, 77% of U.S. adults said the future of the nation was a ...

Licensed clinical social worker Kathryn DeVinney from Nazareth University suggests strategies for maintaining mental ...

With the election just around the corner, North Texans may be feeling some nerves and jitters. According to a recent survey by the American Psychological Association, 77% of Americans are stressed ...

Workplace well-being expert and somatic coach share practices and tips for stress reduction during election season ...

Taking a moment to realize how that anxiety or stress is affecting you physically can help you start to release. “It’s ...

The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...

Despite no evidence of fraud that would have changed results in 2020, concerns about voting integrity continue to be ...

Dogs in particular often suffer from anxiety through Guy Fawkes night with a sleep expert from SilentNight sharing some ...

Are you constantly worried about your finances? This article provides practical tips to help you tackle money anxiety, improve your financial well-being, and achieve peace of mind.