Multiple iron supplements for anemia exist. Learn more about iron supplements' role in anemia, their differences, and how to ...

Foods high in iron include red meat, fortified foods, and green vegetables. You can use these food sources and other high-iron snacks—like nuts and seeds or cocoa products—to help increase ...

What’s more, new research is throwing up some surprising facts about the role that diet plays ... caused by vitamin or mineral deficiencies apart from iron? Vitamin D: One in six of the UK ...

Here are 7 iron-rich foods to include in your diet. Image Credit: Getty Beetroot is important for curing anaemia and amla is packed with Vitamin C. The two can help regenerate red blood cells and ...

One way to prevent it is to add iron-rich foods to your eating plan. Medically reviewed by Janet Helm, MS, RDN If you have ...

Logistic regression analysis was used to examine differences in the odds of iron deficiency anemia among children described as food secure compared to those meeting the criteria for child food ...

Having IBS can make it harder to get key minerals such as iron. Here’s how to get your fill without triggering your symptoms. If you have irritable bowel syndrome (IBS), including IBS with ...

If you donate blood frequently, you may need extra iron. Vegetarians and vegans can also be prone to iron deficiency anemia if they ... absorb iron from the food you eat. Rare causes of iron ...

Getting enough iron can prevent anemia, while calcium and vitamin D help keep the bones strong. People only need to take supplements if they do not get enough nutrients from their diet or ...

To make up for the lack of sunlight, certain foods can provide an extra boost of vitamin D, Laura Manaker, a South Carolina-based dietitian and nutritionist, told Fox News Digital. "Combining ...

You might have heard that vitamin D can be crucial for bone health, and that taking supplements may be in order if you're not getting enough naturally from sunlight or from D-rich foods like eggs, ...