Health comes at a cost! The more we invest in good food, a healthy diet, and physical exercise, the more benefits we reap.

Because of its antioxidant properties, many people use Amla for skin. Thanks to its impressive Vitamin C content, Amla is a helpful protector of the skin, and its antioxidants guard against ...

The Amla fruit powder used in the capsules is sourced from ... One of the standout benefits of these capsules is their high vitamin C content, which helps to protect against free radicals and ...

Found in abundance in many fruits and vegetables, vitamin C is packed naturally in both guava and amla—winter delights that are easily available in the market. Also known as ascorbic acid ...

Amla is as beneficial for the body as its leaves. Chewing amla leaves on an empty stomach in the morning will remove all the ...

Guava and amla are nutrient-rich superfoods, particularly high in vitamin C. Whether you snack on fresh guava slices or sip on amla juice, these fruits are gifts of nature that can improve your ...

Amla Powder: Ground Amla powder can be added to ... Blood-Thinning Effects: Amla's high vitamin C content may interact with certain blood-thinning medications. Amla's fiber content and low ...

The institute, which operates under the ministry of Ayush (ayurveda, yoga and naturopathy, unani, siddha, and homeopathy), ...

Half a cup of amla juice or two tablespoons of amla powder, two tablespoons of aloe vera pulp, one cup of coconut water, a teaspoon of honey, and a teaspoon of lemon juice.