Darker days are here and it can be difficult to keep energy levels up, especially for those who work from home. To help, ...

A nutritionist has detailed a 350-calorie breakfast that can help keep hunger pangs at bay all day and aid in weight loss. If ...

Low B12 or iron levels could cause or worsen restless legs syndrome, according to a doctor. Dr Asif Ahmed, a UK-based doctor, explained the link in a video shared on his educational TikTok account ...

For instance, if you are asked to eat a 350 Calorie breakfast, then it provides a detailed meal-recommendation and you can ask for as many options as you like, which it instantly provides.