Reserve leftover Roasted Vegetable Soup to have for lunch on Days 6 and 7. Daily Totals: 1,823 calories, 88g fat, 72g protein, 203g carbohydrate, 37g fiber, 2,075mg sodium. Make it 1,500 calories ...
Below you'll find a seven-day example to kickstart your journey. Note: This meal plan, based on 1,500 calories ... from your diet, as doing so could be potentially dangerous. 7-day diabetic ...
Here is a seven day menu plan to help you get started on the X factor diet. Click on the links at the bottom of the page for recipes to go with each day's menu. Breakfast: Three scrambled eggs in ...
Click the image below to find out if a 'crash' 800 calorie total diet replacement programme can help you lose weight. Get advice about your options and healthy recipes for a less rigorous diet ...
Vegetables generally have less calories than other foods. If you're on a diet and want to reduce calorie count, include these 7 low-cal veggies in your diet. Broccoli is extremely low in calories and ...
The Sirtfood Diet was ... be 1,000 calories regardless of age, gender, or weight. Days 4-7: include two green juices and two sirtfood meals bringing the caloric intake up to 1,500 calories.
Forget about super-sizing, a restricted-calorie diet may add health, youthfulness, and longevity to your life. 7 min read Looking ... about 2,745 calories every day, and the average female 1,833 ...
The company also emphasizes calorie restriction, based on the 1300 to 1500 calorie diet they model on their website. However, the scientific evidence behind the GOLO diet's eating plan ...