A 14-year study found that people who stayed married typically became less satisfied with their lives, their relationship, ...

Losing a job feels like falling off a cliff. Your mind spirals into worst-case scenarios: homelessness, bankruptcy, failure.

"Drunk on Too Much Life" is a multidimensional exploration of the lived experience of psychosis and humanity. For many people ...

Love languages sound great, but do they actually improve relationships? The science says no. Learn what really makes ...

While insight is often believed to be a curative factor in psychotherapy, it requires accompanying action to be meaningful; ...

When an ex moves quickly with a new partner, taking steps they weren't willing to take before, it's normal to wonder what you ...

From cable news to TikTok to Instagram, we're assaulted by news and noise vying for our attention. Stopping may not be an ...

A slip-up differs from a relapse. A relapse means giving up on sobriety entirely and reverting to old habits. In contrast, a ...

State licensure requirements create hurdles for college students trying to obtain mental health care. Urgent reforms are ...

We are all called to go on a hero's journey of self-discovery to identify our authentic selves and true purpose in life, but ...

"Ted Lasso" sheds light on athlete mental health, from relationships and identity struggles to trauma and systemic pressures, offering valuable lessons for supporting athletes.

Are you thinking of cancelling your next flight? Read this before you make any decisions and allow anticipatory anxiety to ...