Why do we feel worse at night? Science says cortisol, routine shifts, and sunlight play a role. Here’s how to beat evening ...

The Jammu and Kashmir administration has officially declared the renowned ski resort of Gulmarg and the picturesque Tangmarg ...

Intermittent fasting may be unsafe for teenagers, potentially impairing cell development and insulin production.

A new blood test could enhance Alzheimer’s diagnosis, offering a less invasive, more accurate alternative to spinal taps.

High intake of artificial sweeteners may trigger arrhythmia by affecting heart's sweet taste receptors. Sweet Taste Receptors ...

Feeling supported and heard by a partner boosts both physical and emotional well-being, enhancing overall health.

Does hypnosis really alter the brain? Science says YES! New research reveals how hypnosis impacts brainwaves, relaxation, and ...

What makes curry leaves a superfood? From heart health to brain protection, discover their powerful benefits and how to add them to your diet!

Does eating dinner late affect your health? Yes! Poor sleep, weight gain and heart risks- discover why early dinners are the ...

Can switching salt lower stroke risk? YES! A study finds salt substitutes significantly reduce stroke recurrence and death ...

Do night shifts increase cancer risk? Research says yes! Learn how to safeguard your health without quitting your job.

What is Shiro Abhyanga? Ayurveda’s ultimate head massage for stress relief, better hair, and mental clarity. Discover its incredible benefits!