But why? What’s going on in our brains that makes us procrastinate, even when we know it’s not in our best interest? Procrastination isn’t just a sign of poor time management. Instead ...
The irony is that it takes effort and energy to procrastinate, but your efforts are going in the wrong direction. You’re not really a couch potato because you’re being productive. You know you ...
Image credits: menace3k Image credits: manicc_memes Image credits: kimjuliehansen Studies show that around half of adults procrastinate constantly, with 20.5% seeing it as a daily issue.
When we procrastinate, we are often doing something that we enjoy. This could provide us with a great opportunity to find passions or skills that we did not know about. In my own case, I could ...
Are you a procrastinator? Everybody is to some degree. You may procrastinate all the time or just on some things. Generally, “to procrastinate” is to delay or postpone action. You put off what ...
To compound matters, when people are fearful, stressed or depressed, they are more likely to procrastinate, and delay or postpone tasks and assignments. Several parts of your brain are involved in ...
Procrastination is almost as old as time. Previous figures in history who have pronounced on the condition include Marcus Aurelius, a Roman emperor from 161 to 180 and a philosopher from a Stoic ...
Here’s what to do about it. When I ask some of the Strong Women readers if and how they procrastinate before exercise, the answers ranged from being on their phones to over-planning – to the ...