Serve it with milk or yoghurt and fresh fruits and enjoy it as a refreshing, energising and micronutrient-enriched breakfast. The benefits of muesli are immense. The whole grains, seeds ...

This time of year, many of us love to get out and spend time in nature. This may include hiking through Australia's many beautiful national parks ...

Make your muesli exactly the way you like it. Feel free to stick to the cereals, nuts and fruits that you like. Preheat the oven to 160C/325F/Gas 3. Place the oats, flaked bran or wheat germ ...

For the bircher muesli, soak the oats and dried fruits in the milk for at least 4 hours or better still overnight in the fridge. To finish, slice the vanilla pod in half and scrape out the seeds ...