However, most people slack off within a few weeks and cancel their memberships and subscriptions by March. Research suggests ...

Apple’s foray into fitness apps is great for beginners on a fitness journey. There are streaming classes available in 12 ...

Fitbot is our number-one pick of the best fitness apps on both iPhone and Android. It’s a pocket personal trainer with a ...

Walking is a simple activity that only requires your legs and a good pair of walking shoes—but, allow me to make the case for ...

For those who plan to work out on New Year's Day, here's what to know about hours of operation for major gyms like Planet ...