Yet, for over 40 years, zinc has become a popular supplement to take as a preventative measure to strengthen a person’s immune system or even cut down the time a cold can last. Some people might ...

VERIFY dug into the existing research to find out if zinc is scientifically proven to prevent or treat colds. Zinc supplements are not scientifically proven to prevent or treat colds, as some ...

However, according to the doctor, taking a zinc supplement could hasten recovery by approximately two days. During his chat ...

For example, taking vitamin C hasn’t been shown to prevent a cold, but taking it before symptoms start may help shorten the time that you experience symptoms. Studies on zinc and cold symptoms ...

From taking vitamin C or zinc to using a nasal spray, there are lots of remedies said to prevent colds, but which ones ...

Vitamin C and zinc are fundamental nutrients which strengthen the immune system, particularly during seasons susceptible to widespread colds and flu. Though these nutrients are present naturally ...

With cold and flu season in full swing, many people are searching for home remedies to fend off viruses or to treat symptoms like a stuffy nose, cough and sore throat. Claims like these have led ...