A significant part of the peace, determination, and happiness I feel today can be traced back to the perspectives offered by Buddhism. And Buddhism was not something I sought. I believe it came to me.

Practicing meditation, because it’s always going to be a practice — as we never get it perfect, requires just your breath.

Zen Buddhism, in part, is the practice of meditation and mindfulness as a way to achieve awakening and enlightenment. The practice calls for meditation and seeking insights into the true nature of ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

But before that, I was so close to it that I couldn’t see it.” He began practicing “zazen” (Zen meditation) while at U.C. Santa Cruz and found that some of his classmates were intrigued by it.

Inspired by Japanese Zen Buddhism, Zen eating is a mindful eating practice that could offer a solution to the stress of ...

Back in the Bay Area, Jobs continued to cultivate his meditation practice. He was in the right place at the right time; 1970s San Francisco was where Zen Buddhism first began to flourish on ...

Actor Atul Parchure died on Monday, according to multiple news outlets in India. He was 57. According to Times of India, he had been diagnosed with liver cancer a few years ago; the condition is ...

A new exhibit at the Euphrat Museum of Art features works that aim to capture, express or spark moments of connection, joy or ...

And one way to do this is by looking at how we eat. Zen eating is a mindful mealtime practice inspired by Japanese Zen ...

Zengence is a first-person shooter game for Meta that incorporates breathwork and meditation. We tested it out to see whether it really eases stress.

After a long, hot summer, the time has come to watch the leaves change and curl up in front of the fireplace, cup of tea in ...