The part about probiotic bacteria is important because not all yogurt contains the live ... some yogurt is high in sugar. In light of what evidence we do have, the FDA had a few caveats.
Many brands of yogurt contain added sugars, which can counteract the health benefits of the probiotics. Look for yogurt that is low in sugar or contains no added sugars. You can also choose plain ...
Greek yogurt is a source of magnesium, potassium and calcium — three nutrients emphasized in the Dietary Approach to Stop Hypertension (DASH) diet, which is a dietary pattern designed to stop ...
ONE STANDOUT IN THIS CATEGORY IS THE BELLWETHER FARMS YOGURT. TASTERS PRAISED ITS BIG DAIRY FLAVORS WITH FRESH STRAWBERRY NOTES AND A SUBTLE SWEETNESS. WHAT’S MORE, IT CONTAINS LESS ADDED SUGAR ...