In a new study, yoga appears to have bolstered the brain health of older women who had risk factors for Alzheimer's disease.

Yoga has been linked to numerous health benefits. But is it also the secret to a long life? This is what Daisy Taylor, a ...

Over 36 million Americans practice yoga, which really can have profound health effects on your body and brain. Studies show yoga can improve flexibility, which in turn can prevent and treat back pain.

Are you worried about proper oxygen circulation in your body? Try these 10 easy yoga asanas that can help increase oxygen ...

Breathing exercises increase oxygen supply, which is great for brain health and enhances how well you think. Often called ...

The study paves the way for the development of a new type of anti-anxiety drug that can target the brain circuit responsible ... can mimic the effects that yoga and meditation have on the mind ...

Yoga, an ancient form ... good hormones like oxytocin in the brain. Plus yoga is an exercise, which in itself is a stress reliever. The US Department of Health and Human Services recommends ...

Discover the connection between mind and body on International Mind-Body Wellness Day, highlighting the role of diet, fitness ...

As wellness practices today, yoga and Pilates are both celebrated for their numerous health benefits ... precisely controlled by the brain in each movement". One of the biggest differences ...

Ira Bloom calls himself a yoga "evangelist." By day, the 52-year-old Bloom is a practicing dentist. Two or three times a week, though, after leaving his office, you'll find Bloom at the Greater ...