Even with a healthy lifestyle, it's hard to completely avoid gastrointestinal issues. But the good news is that when you are ...

Certain yoga poses are also known to be beneficial for reducing gas and bloating. These poses help to compress the stomach and the digestive system which helps you get relief from gas and bloating.

Yoga is a natural, gentle way to alleviate bloating and gas while also promoting a healthy digestive system. Practising these poses into your routine can bring much-needed relief, and pairing them ...

Somy Ali, Salman Khan's ex-girlfriend, has alleged that the Bollywood superstar mistreated Katrina Kaif and Aishwarya Rai during their relationships. In a recent interview, Somy made startling ...

Child pose or Balasana helps improve spine flexibility. It also helps alleviate pain in lower back, thighs, and hips. Hold this pose for five minutes.

Here are 10 of the best yoga poses to do to lose weight. The plank pose, or Phalakasana improves shoulder and core strength.

One thing that can offer relief from constipation is yoga. So, if you are not regularly doing yoga asanas, this may be an ideal reason to start. Constipation is a gastrointestinal disorder that ...

Menstrual cramps can be debilitating, but yoga offers a natural way to alleviate pain and discomfort. These simple, ...

Yoga can be a valuable tool for managing menopause symptoms, offering physical relief and emotional balance ... The following five yoga poses are my favorite ways to meet menopause with grace ...

The benefits of yoga for thyroid conditions typically relate to overall health and well-being. However, the following poses specifically focus on stretching and strengthening the neck and throat ...