Even with a healthy lifestyle, it's hard to completely avoid gastrointestinal issues. But the good news is that when you are ...

Are you constantly dealing with bloating and gas, no matter how many remedies you try? These simple yoga poses could be the ...

A mild yoga practice can greatly aid in the relief of sciatic discomfort. Back pain and sciatica sufferers might benefit ...

Here are 10 of the best yoga poses to do to lose weight. The plank pose, or Phalakasana improves shoulder and core strength.

The routine begins with lower body stretches to help release tight hips, glutes and groin muscles, using your breath to guide your body into the stretches. Kassandra then moves to a round of static ...

Exercise is essential for regular bowel movements, so yes, it can help if you have constipation. Here’s why physical activity ...

Menstrual cramps can be debilitating, but yoga offers a natural way to alleviate pain and discomfort. These simple, ...

While there is no research study to back up the 7-second poop trick, many people have experienced constipation relief after ...

Top 10 Yoga Asanas To Relieve Gas and Bloating ... This pose will make you strong and experience relaxation after coming up from the posture. Yoga For Knee Pain Relief: 4 Asanas To Strengthen ...

Yahoo Life cuts through the noise and shares five expert-backed remedies that can actually help. Bloating is an uncomfortable ...

Regularly consuming a diet loaded with antioxidants not only reduces your risk of getting various deadly cancers but also ...

PM IST Diwali is a time for festive indulgence, with sweets and rich foods as a big part of the celebration. But these indulgences often bring about unwanted issues like acidity, bloating, and ...