As people seek natural remedies to improve their sleep, ancient practices like yoga and meditation ... Form this mudra by bending the middle finger to touch the base of the thumb, while the ...

An element is brought into harmony, and the illness resulting from that imbalance is healed when the thumb and corresponding finger come into contact. Top 5 powerful yoga mudras this summer that ...

Millions across the world suffer from sleeplessness – a root cause of many fatal diseases and conditions. According to ...

What if you kept nibbling? What if you started biting? Would it be anatomically and psychologically possible to bite your own finger off? What about someone else’s finger? It’s a question that ...

Yoga poses like Child’s Pose, Warrior II, and Extended Triangle Pose may help relieve neck, shoulder, and head pain. You can do some poses sitting, standing, or lying down. Neck pain is ...

One such method is the power mudra, or the Shakti mudra ... Next, touch the tip of your index finger to the tip of your thumb while keeping the other fingers extended and relaxed. Sit quietly in this ...

These five actors appeared on weekly television without viewers noticing they’re each missing all, or part of, a finger. Perry, who starred as Chandler Bing on the NBC sitcom Friends for 10 ...

Millions of people around the world have rolled out their yoga mats to celebrate a tradition that was once the preserve of Hindu holy men but is now a worldwide phenomenon. Practitioners in more ...

Once home, the habit returned. "Is finger-sucking normal at this age?" I wanted to know. I found out it was not. Fortunately, the problem wasn't serious, but the solution would require patience ...

GrandfatherAmenhotep III KV35Now identified as Tut’s grandfather, Amenhotep III ruled in splendor some 3,400 years ago. His mummy was buried with a wealth of goods. Several hundred years later ...

Yoga is a great way to work on your flexibility ... While stretching your arms and spreading your fingers wide, pull your shoulders down from your ears. Exhale and lower yourself into a squatting ...

Yoga is an ancient practice derived from Indian philosophy. It is believed to connect the mind and body and improve overall well-being. Learn more about the different types of yoga. Starting ...