As people seek natural remedies to improve their sleep, ancient practices like yoga and meditation ... Form this mudra by bending the middle finger to touch the base of the thumb, while the ...

An element is brought into harmony, and the illness resulting from that imbalance is healed when the thumb and corresponding finger come into contact. Top 5 powerful yoga mudras this summer that ...

Millions across the world suffer from sleeplessness – a root cause of many fatal diseases and conditions. According to ...

Millions of people around the world have rolled out their yoga mats to celebrate a tradition that was once the preserve of Hindu holy men but is now a worldwide phenomenon. Practitioners in more ...

Yoga poses like Child’s Pose, Warrior II, and Extended Triangle Pose may help relieve neck, shoulder, and head pain. You can do some poses sitting, standing, or lying down. Neck pain is ...

What if you kept nibbling? What if you started biting? Would it be anatomically and psychologically possible to bite your own finger off? What about someone else’s finger? It’s a question that ...

A four-year-old boy in China had to have his finger amputated after his father took him to a foot massage parlour to treat a fungal infection in his nail. The boy, surnamed Lin, was taken by his ...

Yoga is a great way to work on your flexibility ... While stretching your arms and spreading your fingers wide, pull your shoulders down from your ears. Exhale and lower yourself into a squatting ...

When US-raised Jaden returns to his birthplace Myanmar, to search for his roots, he discovers a shocking truth, a new love and ultimately a possible future in his homeland.

One finger, one thumb, keep moving One finger, one thumb, keep moving One finger, one thumb, keep moving We’ll all be merry and bright. One finger, one thumb, one arm, keep moving One finger ...

Yoga is an ancient practice derived from Indian philosophy. It is believed to connect the mind and body and improve overall well-being. Learn more about the different types of yoga. Starting ...

Carefully cut the fish into strips, the strips should be about 2cm thick and 8cm long. Run your finger gently over the fish to make sure all the bones have been taken out, you can get an adult to ...