By incorporating Prana Mudra into your daily routine, you can experience improved physical, mental, and spiritual well-being.

ancient traditions have gifted us with sacred gestures called Mudras, and each is imbued with profound symbolism and transformative power. Clogged Arteries Preventive Tips: 7 Best Yoga Asanas That ...

Looking for a natural way to ease nausea or the queasy feeling that makes you want to vomit? There are many yoga poses for ...

Hina Khan Emotional Over 'Last Eyelash'; Completes Final Cycle Of Chemotherapy Hina Khan shares an emotional update as she completes her final cycle of chemotherapy. The actress' latest post is a ...

At the same time, practicing some easy yoga asanas helps in keeping the body balanced. Let us know with the help of which yoga asanas the problem of nausea can be controlled. This yoga asana is ...

To understand the mudras and how they work to enhance your sleep, OnlyMyHealth team interacted with Himalayan Siddhaa Akshar, Author, Columnist, Founder: Akshar Yoga Kendraa, Yoga and Spiritual ...

Feeling sluggish during work hours? These yoga asanas can help boost your energy and keep you alert throughout the day, helping you fight off fatigue and stay productive. Tap to read!

She also shared the benefits of Vajrasana in the caption. According to the yoga trainer, "This kneeling asana helps with digestion, prevents constipation, and acidity and strengthens the pelvic ...

Most people take the help of medicines to get rid of the pain, but with the help of some simple yoga asanas, the tightness in the hamstrings can be reduced and the body can be kept healthy and active.

Collaboration with at least 500 users with paid plans. Founded in 2008 by two engineering project managers at Facebook, Asana refers to the pose in which a yogi sits. They hoped that the ...

Asana and Monday are two project management software that are offered at affordable prices and feature a free version. However, while Asana is best for task management, Monday is best for workflow ...

Click to Learn More Asana is a highly capable project management software tool, with an easy-to-use interface, a good selection of task management features, and a huge library of available ...