A flowing tantric vinyasa yoga practice combining kundalini and vinyasa hatha yoga. Move from grounding kundalini exercises to sun salutations, warrior poses, standing balances, backbends ...
Maddy BarringtonGroves has been practicing yoga and pilates for more than 10 years and studied Vinyasa flow Iyenga and Hatha yoga intensively in Thailand for four months in 2005 She completed her ...