The Eko mat has the same basic design as a lot of other high-end yoga mats: Its grippy top rubber layer covers a cushy bottom ...

What’s even better is that today is the final day of Amazon Prime Day, and many (but not all) of the products I’m ...

Good yoga mats will support your practice and keep you present in your flow for years. Here are options from lululemon, Vuori ...

Whether you're a seasoned pro or taking your first yoga class, use this guide to find the best yoga mat for your needs.

No matter which experience you choose for yourself, there’s one thing you’re guaranteed to need: a good yoga mat. We get it — if you’re just getting up the courage to go to your first ...

The best yoga mats provide a supportive and grippy surface to help you feel stable and grounded during your practice. We've tested yoga mats from popular brands, including Lululemon, Liforme, Manduka ...

Regardless of how enjoyable or challenging your workout routine might be, an uncomfortable, thin mat may cause more harm than good. As a yoga devotee, I can affirm the immense comfort a thick ...

Balance out the stretch with a strengthening exercise for your back muscles by practicing a low cobra pose with your hands ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Pilates instructor Rebecca Dadoun shares her three favorite Pilates exercises for building back strength and improving ...