Yoga poses like Child’s Pose, Warrior II, and Extended Triangle Pose may help relieve neck, shoulder, and head pain. You can do some poses sitting, standing, or lying down. Neck pain is ...

Neck tension can be caused by many things, from poor posture to awkward sleeping positions, but the prime suspect is a thoroughly modern one. "Desk jobs increase neck tension by keeping us sitting ...

Yoga poses that specifically target the neck and shoulders, help to reduce discomfort and promote relaxation. Practising yoga regularly not only helps address existing neck pain but also can ...

Nicole has been a health and wellness writer and editor for over a decade, and has also worked with clients as a personal trainer, yoga instructor ... Shiatsu Deluxe Neck and Shoulder Massager ...

Rest the ball of your left foot ... move the outer parts of your shoulders inward. Avoid this if you have had neck injuries or are currently recovering from one. Yoga usually involves paying ...

At LXRYOGA in California, you can have a ball python slither across your back for a “grounding” experience at Snake Yoga ...

A YOGA teacher who claimed she still suffers pain in her neck and shoulder after her car was rear-ended seven years ago has settled a High Court action over the traffic accident. Chloe Geraghty ...

I'm a certified yoga instructor ... Let the head be heavy and lengthen the sides of the neck as well as the shoulders. Stretch up half way. Placing the hands back to the floor, step back.

A yoga instructor who claims she experiences neck and shoulder pain after a car crash has been pictured doing headstands. Chloe Geraghty, 28, has taken the other driver, Eoin Carroll, to court for ...

A YOGA teacher who claims she still suffers pain in her neck and shoulder after her car was rear-ended in a traffic accident seven years ago was pictured doing head stands on social media ...

She said her neck and shoulder area was quite painful, and she wouldn’t say it was minimal, "but ongoing". She said she later became a yoga teacher but finds if she “takes it too far with the ...

Tech neck is a forward head posture caused by using devices. Learn how to fix tech neck and prevent symptoms with simple ...