The goal of Kundalini yoga is to activate this energy and help it pass through all the seven chakras in the body to achieve spiritual awakening or enlightenment. Term: In meditation and yoga ...

or yoga posture tradition.” Chakra healing is an ancient Hindu tradition that holds that chakras — “wheels” in Sanskrit — correspond to specific nerve endings and internal organs. The body is said to ...

The Muladhara Chakra is located at the base of the spine. Supporting the kundalini or serpent power, this chakra governs the physical existence. The Hindu tradition reveres Lord Ganesha as its ...

The seven chakra colors create a harmonious spectrum ... these colors into various practices such as meditation, yoga, or visualization, individuals can stimulate and harmonize the flow of ...