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Is it normal to feel like crap after your first Yin Yoga class?
How I found out whether it was normal to feel bad after Yin Yoga I bought the book The Complete Guide to Yin Yoga, by Bernie ...
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Need to Relax? Here's Why You Should Give Yin Yoga a Try
Whether you’re a certified yogi or a novice just embarking on your yoga journey, there may soon come a time when you stumble upon a type of practice known as “yin.” While it’s a lesser ...