While you have likely eaten the bright yellow pineapple fruit, you may not know that you can grow a pineapple plant (Ananas ...

It is also used to treat occasional insomnia or delayed sleep phase syndrome, when taken one to two hours before bedtime. As part of the study, 12 healthy male participants were given either juice ...

Pineapple does not continue to ripen once it is plucked off the tree. That's why it's important to test it at the store and ...

Experts at Silent Night Therapy offer one simple tip: "Snack on some pineapple chunks as the evening winds down." It turns out this tropical treat isn't just delicious; it's teeming with sleep ...