We see you, we feel you, we've got you. We've designed the ultimate HYROX workout below, which answers all of your 'Hyrox in a commercial gym' woes, with basic kit substitutions for each station ...
like the least appealing thing to do when at the gym. But as the temps continue to drop this season, the best thing about treadmill workouts is that there are plenty—and I mean endless—ways to ...