Seventeen years ago, I had a mental breakdown. For the first three years afterward, my husband stood by me. The medications I ...

Postmenopausal women who ate more eggs or egg nutrients were more likely to gain weight, especially those following a Western ...

The fitness coach and nutritionist revealed what she ate every day before lunch to lose weight. She also spoke about starting ...

A South African woman shared her weight gain smoothie recipe that transformed her body in a month. The TikTok video garnered 1.6 million views on the platform.

Shannon Collins, who boasts a following of 150,000 on Instagram as her online alter-ego The Gym Nurse, said there's a simple ...

Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips.

Anavar is one of the most popular steroid for muscle growth for women Here is a comprehensive review of the formula that you ...

When Angie showed up at Health Utah, she was struggling with fibromyalgia, extreme fatigue, insulin resistance, depression, ...

Angela Roth said, "There's nothing wrong with daring to be different at the gym." But Justin Kraft, a personal trainer, disagreed.

While PCOS cannot be reversed, balancing the hormonal level can help reduce the symptoms significantly. Following a healthy ...

“I talked to someone else today about Celsius,” she says while sitting in her car. Then, she reveals what the woman told her. “She was like, ‘Girl do you drink these? Like, I love them. I cannot go a ...

A South African woman tried on her graduation dress after losing weight in a TikTok video. The clip went viral, leaving ...