There are more hurdles to overcome where winter trail running is concerned. Shorter daylight hours, less appealing weather ...

Running in the cold and winter conditions ... you motivated to train through the fall and straight through winter. Even better motivation? Knowing race day will be free from snow and ice.

While treadmill workouts might not sound that appealing when you compare it to sunny, mild-weather outdoor runs, they can get ...

The two-time Olympic champion revealed in an interview with his watch sponsor that he does the bulk of his winter mileage on ...

When the weather doesn’t allow me to go running ... for outdoor activities. Winter is when I can really train hard without distractions. “My attitude towards motivation is to just get up ...

The editor-tested winter running gear that's keeping us healthy and happy during the darkest days of the year.

Do you struggle to find the motivation to exercise outdoors during winter? So does Strong Women’s Lauren Geall. Here’s what happened when she gave the 10-minute method a go to see if she could ...

Winter running is hard for everyone ... ⊗ Can be too warm for hard efforts or mild winter conditions Motivation to run in the cold can be hard enough for die-hard, lifelong runners.