Stone-ground and hominy grits are less processed than regular and instant grits. They have more fiber content since they contain more grain. A 100-gram (3.5-ounce) portion of quick-cooking white ...

Degerminated or degermed cornmeal has the bran and ... are definitely still findable in stores. Regardless, white corn grits ...

The dish was most often referred to as Breakfast Shrimp and Grits or Shrimps and Hominy. The earliest recipe ... I prefer local white or speckled stone-ground grits but as long as they aren ...