With Canadians feeling the inflationary crunch on many grocery staples, you might be wondering why your favourite morning ...

The only non-whole food fiber source used is wheat bran, so this may be easier on many people’s digestive systems than other cereals with isolated fibers. Additionally, each serving provides 10% ...

Within those categories, many of the cereals taste quite similar, and there's a CR Best Buy for each type: Market Pantry Frosted shredded wheat (Target) and Great Value raisin bran (Walmart).

For those leaning towards whole wheat cereals and biscuits, choosing options without added salt or sugar comes recommended. The BHF asserts: "Wholegrain cereals which are low in salt and sugar, such ...