For a long time, both mustard and olive oils have been used in different parts of the world for their culinary taste, ability ...

Olive oil is ... maintain heart health, as recommended review published by the Food and Drug Administration (FDA) and the European Food Safety Authority. Incorporating olive oil into your daily ...

A new study has measured the heart health benefits of different common cooking oils, and the results are fascinating. Whether you drizzle it over your salad or enjoy it in your morning coffee ...

World events and environmental concerns could mean we have to reconsider the cooking oils we use. So, what are the best ... of oil,” says Victoria Taylor, senior dietitian at the British Heart ...

Contrary to popular belief, fish oil may not always be good for your health, especially your cardiovascular (heart) health. A new study even reveals that regular use of fish oil supplements may ...

A dietician at the British Heart Foundation ... While rapeseed oil can be a healthy addition to your diet, like all oils, it is high in calories, so use it sparingly." ...

Coconut oil is as unhealthy as beef dripping ... Victoria Taylor from the British Heart Foundation said: "To eat well for your heart health it is not just about reducing fat but reducing specific ...

They support heart health, brain function, and even help reduce inflammation. However, if you're vegan, meeting your omega-3 needs can be a challenge since most sources come from fish oil.

Avocado oil is delicious, nutritious, and easy to use. It’s rich in ... that are linked to improved heart, skin, and eye health. You can easily add it to your diet in a salad, as part of a ...