What are the different kinds of detox? Created with Sketch. “Detoxification” means to remove harmful substances from the body, primarily with the help of the liver. A detox can be metabolic ...
We found that feelings of withdrawal during a digital detox are quite common. For many, reaching for their phones and scrolling has become such a ritual that they often don’t realize they are ...
The overall idea behind dopamine detox is quite simple: temporarily reduce or eliminate activities that actually cause spikes in dopamine levels, like checking smartphones, watching TV ...