I first heard about spirulina in 2008 when a topless James Corden necked a post-workout glass of the stuff in Gavin and Stacey. In the scene, co-star Rob Brydon describes it as “pure ...
Scientists are still exploring the benefits of spirulina. Some evidence suggests that it may aid in weight loss, lower cholesterol, and regulate blood sugar if you take spirulina every day.
If the health benefits of spirulina were not backed by scientific evidence, we would be suspicious that this little-known superfood is the latest in a long list of cons. But scientists agree.
What is spirulina? How can I grow it? What are its nutritional value? Most of our readers have been asking. Well today I will respond to these frequently asked questions about spirulina.