Currently, there is only one official subtype of social anxiety, known as “performance only.” But some people with social anxiety, and some researchers in the field, argue that more subtypes ...

While some qualities overlap, these are two very different things The terms “introversion” and “social anxiety” get thrown ...

If your life is being negatively impacted by social anxiety, AI-Therapy: Overcome Social Anxiety may be the program for you. The program is available at no cost to Michigan Tech students. It can be ...

It is the balance between being aggressive and being passive. The best way to communicate assertively is to be clear, direct, and respectful. If you have social anxiety, it might be difficult for you ...

Some of it, however, is plain bad. One example, repeated countless times to individuals who struggle with some degree of social anxiety, is to stop caring what others think of you. That purported ...

The ADAA says: “Social Anxiety (AKA Social Phobia) is a mental health condition where a person experiences intense or persistent fear of being judged, evaluated, or rejected in social or ...

Social anxiety is a condition that affects millions of people worldwide. It is characterised by a persistent fear of social situations such as meeting new people, speaking in public or attending ...

Many of us struggle with social anxiety at the best of times, and it’s something that can feel heightened at this time of year. If you’re dreading the onslaught of Christmas invites and ...

She is also a Certified Stress Management Coach. For those with social anxiety, a common anxiety disorder, the holidays can be a time of increased psychological and physical symptoms. The busy ...

But the easing of coronavirus rules in England, Scotland and Wales isn't exciting for everyone - for those with social anxiety, life after lockdown can be a scary prospect. Social anxiety disorder ...