Yoga started as a mix of various ideas, beliefs and techniques. Patanjali's Yoga Sutra first gave yoga an order. It describes the Raja yoga which is often referred to as classical yoga which consists ...

They study the Hindu holy books to understand Brahman in more depth. Raja yoga This is focused on antaryami, which means Brahman within humans. It is a meditation yoga that is mainly used by Hindu ...

The practice of raja yoga is focused on meditation, which is time taken for silence and reflection. Meditation helps to create inner self-awareness and rediscovery, and also improves concentration.

Vedic astrology uses planetary combinations called yogas to understand life's trajectory. Divisional charts, or Vargas, offer ...