Moving your muscles helps keep your blood sugar in check. Is walking or squatting more effective for improving blood sugar?

“It’s not better or worse to wake up hungry. Hunger is our body’s natural response to when blood sugar is low to stimulate ...

Researchers using continuous glucose monitoring uncover how your bedtime habits and sleep length directly affect your blood ...

Get off your seat and move your feet! A few short movement breaks can go a long way when it comes to managing blood sugars.

Discover how blood sugar stability affects energy, cognition, aging and disease risk even without diabetes, and learn ...

The quickest way to lower your blood sugar is to take fast-acting insulin. However, if your readings stay high, it’s important to seek immediate medical support. High blood sugar levels ...

Almost 2.4 million Americans wear continuous glucose monitors, or CGMs, to track their blood sugar—and not all of them have ...

Guess previously explained to BI why, if you don't have diabetes or pre-diabetes, blood sugar fluctuations are nothing to ...

Repetitive and long-term blood sugar spikes can lead to belly fat accumulation, overall fat gain, and hormonal issues ...

Research led by Westlake Laboratory of Life Sciences and Biomedicine in China has found that inadequate sleep duration and ...

An expert explained a potential side effect associated with treatment consisting of Itovebi for breast cancer.