With that, it's fair to wonder what blood sugar level is considered dangerous and what falls into the normal range. Why does this matter? Your blood sugar levels indicate how well your body is ...

Repetitive and long-term blood sugar spikes can lead to belly fat accumulation, overall fat gain, and hormonal issues ...

Almost 2.4 million Americans wear continuous glucose monitors, or CGMs, to track their blood sugar—and not all of them have ...

Get off your seat and move your feet! A few short movement breaks can go a long way when it comes to managing blood sugars.

Researchers using continuous glucose monitoring uncover how your bedtime habits and sleep length directly affect your blood ...

Discover how blood sugar stability affects energy, cognition, aging and disease risk even without diabetes, and learn ...

“It’s not better or worse to wake up hungry. Hunger is our body’s natural response to when blood sugar is low to stimulate ...

The quickest way to lower your blood sugar is to take fast-acting insulin. However, if your readings stay high, it’s important to seek immediate medical support. High blood sugar levels ...

Guess previously explained to BI why, if you don't have diabetes or pre-diabetes, blood sugar fluctuations are nothing to ...

Sulforaphane, a compound found in broccoli sprouts, may help lower blood sugar levels in people with prediabetes, a new study ...