Strength training is one of the best things you can do for healthy joints, Dr. Lee says. That’s because it builds muscle, and ...

An underactive thyroid or hypothyroidism can cause joint pain But with proper medical treatment and lifestyle modifications ...

Medically reviewed by Scott J. Zashin, MD Pain in the joint of your big toe is a fairly common issue that generally requires ...

Your diet plays a significant role in reducing arthritis aches and inflammation. Closer shares the five types of foods to add ...

Winter is here and for many people that means more aches and pains - particularly when it comes to joint pain. Here are some ...

Regular exercise builds up muscle and bone strength to help protect your joints. It also encourages better mobility by keeping your joints and muscles from becoming too stiff. Yoga, swimming and an ...

“Firstly, gentle cardio exercises such as jogging, walking or cycling are great ways of introducing more movement into people ...

Millions of people suffering from chronic joint pain find their symptoms worsening in cold weather. Research links weather ...

From wearing several layers of warm clothes to staying physically active, find out what you can do to tackle pain in your ...

Winter can worsen joint pain due to temperature changes and reduced physical activity. Keeping warm, staying hydrated, ...

From indoor temperature, the type of exercise, hydration, stress levels and diet, here is a lowdown on bone health ...

What Is a Cortisone Shot? Cortisone shots (also called corticosteroid shots or steroid injections) are a treatment that some people get if they have joint pain, problems with their back ...