High cholesterol is a common issue that can lead to serious health problems. However, making smart dietary choices can help ...

For healthy cholesterol levels, swap red meat for leaner proteins like chicken, turkey, fish and legumes. “Instead of butter, ...

Experts at the BHF referenced one review of 124 studies published in the British Journal of Nutrition in 2014 that found that ...

Dr. Altobelli added that soluble fiber, in particular, binds to cholesterol in the digestive system, preventing it from ...

High cholesterol, a major contributor to heart disease, often goes unnoticed until serious complications arise. This article ...

High Cholesterol Management Diet Tips: Cholesterol is a waxy substance that exists in our body cells and is crucial for ...

There are usually no symptoms of high cholesterol on its own - but there is one warning sign you might have it that can be ...

Oat milk” may sound like an unlikely marriage of grain in a carton, but it has become a staple in many households. From fibre ...

Unexplained changes in cholesterol may help identify older adults at risk for dementia,study finds. Experts explain ...

Higher levels of cholesterol in people with multiple sclerosis (MS) are associated with cognitive impairment, a study found.

While having HDL levels above 60 mgdL is often seen as a sign of good health it’s not a standalone indicator Read ahead to ...